What are cardiovascular diseases?
Cardiovascular disease (CVD) comprises all the diseases related to heart and the circulation. These types of diseases involve blood vessels, the heart, or both. The circulatory or cardiovascular system supplies blood to the body. The most common types of cardiovascular disease include coronary heart disease, stress, high blood pressure, heart attack, stroke, congestive heart failure, congenital heart disease, arrhythmia, and peripheral artery disease. You have to need prescription drugs to treat CVD.
Risk factors for CVD:
There are various risk factors that increase a person’s chances of getting cardiovascular disease. These include diabetes, smoking, family history of any heart-related ailment, obesity, physical inactivity, high blood cholesterol, excessive alcohol, ethnic background, age, and sex (as men are more likely to develop this illness compared to women). The risk of developing cardiovascular disease depends on factors one can and cannot control. Some of the factors which cannot be controlled include your age, family history, and gender, whereas you can control factors like weight, smoking, diabetes, etc.
Common warnings and symptoms of CVD:
Given that each type of CVD has different symptoms most of them have identical signs. Read on the below general warnings and if you, or anyone close to you, experience the following symptoms, contact your doctor.
- Light-headedness or dizziness
- Confusion or restlessness
- Extreme fatigue
- Irregular heartbeat
- Fast heart rate
- Chest pain
- Respiratory infection
- Difficulty in breathing
- Loss of appetite
- Changes in sleep patterns
- Weakness, pain, and numbness in arms or legs, in case the blood vessels in these parts are narrowed
- Pain in the back, upper abdomen, neck, throat, or jaw
It is crucial to look out for these symptoms and share your concerns with a professional. Cardiovascular disease may not be diagnosed unless a person suffers a heart attack, stroke, angina, or heart failure. A regular and correct evaluation may help in detecting CVD early.
How to prevent CVD?
Although cardiovascular disease is a leading cause of death in the U.S., one can prevent heart disease by living a heart-healthy lifestyle. Certain types of CVD, such as heart defects, cannot be prevented. Nevertheless, there are other types which one can avoid by following a healthy lifestyle. Following are certain advice you can follow to keep heart disease at a distance:
- Avoid Smoking or using tobacco: The chemical in tobacco can damage blood vessels and the heart which builds up plaque-causing to narrowing of the arteries.
- Exercise for at least 30 minutes a day: If not every day, then for most days in a week one must do any form of physical activity.
- Maintain a healthy weight: Being overweight increases the chances of developing CVD.
- Eat a heart-healthy diet that is low in saturated fat and salt.
- Manage your stress levels efficiently: Do not overeat, smoke, or drink when stressed.
- Get enough sleep: Lack of sleep do more harm, so it is wise to get your dose of sleep.
- Manage other health conditions such as diabetes, high cholesterol, and high blood pressure. Get regular health screenings.
If you are suffering from CVD, follow your doctor’s prescription. Offshore Cheap Meds is committed to providing superior world-class healthcare services. One may order prescription drugs online at Offshore Cheap Meds.